THE BOOK
Resonance
The Art and Science of Human Connection
“Outstanding! I wouldn't change a word.” — Steven Pressfield, author of The War of Art
Resonance draws on hundreds of conversations with neuroscientists, the Dalai Lama, President Jimmy Carter, and world-class musicians to reveal why some connections transform us and others don't — and how to make deep, authentic connection a learnable practice rather than a matter of luck or charisma.
On sale May 5, 2026 · Hardcover · $29.95 US / $39.95 CAN · ISBN 9781637747957
BenBella Books · Distributed by Simon & Schuster
[Audiobook date — to confirm, do not conflate with print date]
“Resonance introduces 'The More,' which is really cool and which no one has ever said before. It's clear, beautifully written, and makes a promise that will keep the reader turning the pages.”
“The neuroscience is clear: Our brains don't just prefer connection—they're incomplete without it . . . Michael Trainer has written the book I wish existed when I started my research—one that honors both the data and the mystery.”
“I've always believed that relationships drive business results. In Resonance, Michael Trainer shows us the neuroscience behind that truth, and how to turn human connection into a leadership advantage.”
“Resonance reveals why some connections transform us while others leave us unchanged. Essential reading for anyone seeking deeper relationships.”
“At Modern Elder Academy, we've learned that wisdom comes from connection, not achievement. Resonance reveals why—the neuroscience proves that 'The More' Michael describes is real, measurable, and transformative. This is the book I wish I'd had at 30.”
Cover design by Brigid Pearson · Author photo by Nancy Trainer, of Michael speaking at the inaugural Global Citizen Festival
THE PODCAST
Resonance Podcast
Formerly released as Peak Mind
Long-form conversations — formerly released as Peak Mind, now continuing under the Resonance name — with neuroscientists, spiritual teachers, artists, Super Bowl champions, Nobel laureates, U.S. presidents, and the Dalai Lama about what allows human beings to feel truly connected.
Neuroscience and psychology
Spiritual teachers and contemplatives
Artists and creators
World leaders and Nobel laureates
Athletes and performers
Stay connected to the conversation
New episodes, essays, and practices — direct from Michael, roughly twice a month.
Resonance is a supporting media property under The Art of Human Being. Learn about the master inquiry →